Helpful Tips
- Develop a set of healthy behaviors
- Do not burn your skin (Ever!)
- Avoid tanning in UV tanning booths
- Use a sunscreen with an SPF of 15 or higher every day, all year round
- Avoid the sun between 10:00 am — 4:00 pm
- Examine your skin head-to-toe every month
- See your physician every year for a professional skin exam
- Use sunless alternatives such as: air brush tanning, sunless tanning lotions, and bronzers
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- Use anti-oxidants on your skin in addition to sunscreen
- Protect your peepers — wear sunglass with UV protection
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