Helpful Tips

• Develop a set of healthy behaviors
• Do not burn your skin (Ever!)
• Avoid tanning in UV tanning booths
• Use a sunscreen with an SPF of 15 or higher every day, all year round
• Avoid the sun between 10:00 am — 4:00 pm
• Examine your skin head-to-toe every month
• See your physician every year for a professional skin exam
• Use sunless alternatives such as: air brush tanning, sunless tanning lotions, and bronzers
• Use anti-oxidants on your skin in addition to sunscreen
• Protect your peepers — wear sunglass with UV protection